Bojack horseman S6E15

人们总是赞扬牺牲、失去，或者苦难，如果我们在一个宣扬这种价值观的家庭长大，我们会潜移默化地觉得开心是一种自私的行为，但牺牲本身并没有什么意义。为了更壮丽的事业牺牲也许有意义，但牺牲这种行为本身呢？

when we valorize the idea of sacrifice, of loss, of suffering and when we grow up in a house that does that we internalize this idea that being happy is a selfish act, but sacrifice doesn't mean anything.In the service of something greater, maybe, but just in and of itself? What's the good in that?