every once in a while i think about all the cold-blooded bitches (who can be any gender) that i've encountered in my professional life - who have been cold to me and triggered my autistic burnout over the years of being seriously troubled by depression, anxiety, and complex PTSD - i have a sad realization that there's nothing i can do besides blocking them on linkedin for peace of mind.

好久没有体验过下午躺在床上听着新音乐身心完全放空的感受了

不明白播客讲青少年精神健康那一期也太糟糕了。虽然不能期待袁莉能有心理干预专业人员的水准,但是听到自杀未遂的故事第一反应是哈哈大笑,这也太可怕了。

原来我所有的朋友都知道我太nice太热心不太能树立自己boundary…

感到自己从事的工程行业正在剥夺自己的灵性,每一天都在拷问自己怎么还没有辞职

真的做不了没有human factor、没有产品、而且需要对细节死抠的工作

终于找到过去十年丢掉的自我(的一部分) 

It feels like I'm not allowing myself to connect with the part that can feel angry, "irrational", "out of control", and aggressive. This disconnect is accompanied by an extremely low expectation of people (or sometimes a lack of positive expectations) - a feeling that my request is always not going to be accommodated in America. I feel like my wings have been clipped permanently. I have a deep down fear that there will be more instances in life where I'm wronged for simply not being 100% familiar with the cultural playbook here; and when that happens, being angry and aggressive is not going to be a good look.

睡前写小说可以提高睡眠质量,半夜不怎么会醒,比睡前读书有用得多,可能写小说需要完全置身于想象中的场景,能够更好地让人从日常的焦虑中解放出来吧。

@elaine10 谢谢你啊,我跟你很像,没耐性,喜欢追求自己感兴趣的东西 ,从你的答案里看到了我比较担心的几个点,比如换赛道时从零开始的感觉,比如面试的时候会被质疑。希望你也能保持这种随时能够为自己做出选择的自由!很酷!

@board 想换工作。但是已经做过的工作很多都知道不想做,没做过的又不知道会不会喜欢。不知道怎么办。请各位赐教。

Show older
alive.bar

你好,欢迎使用 alive.bar 社交媒体实例。 alive.bar 仅仅是一个服务器位于美国的网站,它使用了「长毛象(Mastodon)」服务。